Monday, October 4, 2010

Optimum Nutrition Product Reviews


Sale Games : My Fitness Coach 2 Workout and Nutrition by gangsoi7



Exactly what America needs: Pie chart plates that remind you of portion sizes and food groups depending on your nutritional needs. Design is by HAF, and the plates will be produced in Iceland. (Via.)">
















































  • Learn more about the designers at Daque Design.






Not like we need another reason to like Jillian Michaels, but this is just another reason to like Jillian Michaels.


The Biggest Loser trainer recently teamed up with Physicians Committee for Responsible Medicine to ask her fans to support the Improving Nutrition for America’s Children Act — a bill that would help schools serve more fruits, vegetables, and plant-based meal options.

“I’m the tough trainer on The Biggest Loser and Losing It with Jillian, and I am passionate about helping people reach a healthy weight,” says Michaels. “But I’m writing to you with a request that just might put me out of business. I want you to help fight childhood obesity so that fewer people will need to go through the difficult process of shedding excess pounds. More than a third of America’s children are now overweight or obese.”



Michaels is asking everyone to contact their member of congress and ask him or her to vote in support of the Improving Nutrition for America’s Children Act. Luckily, contacting your representative is so super simple with PCRM’s quick and easy form.


We’re excited to see so many stars coming out to support this wonderful bill and have our fingers crossed it gets passed. Because honestly, who doesn’t want America’s youth eating healthier food? Exactly!




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Optimum Nutrition Reviews

Thursday, September 30, 2010


YORK WEIGHT BENCH by York Weight Bench




What do dieting and Genesis 2:24 have in common? Give up? The verse states, "Therefore shall a man leave his father and mother, and shall cleave unto his wife: and they shall be one flesh." In today's modern world people become over-weight and diet. The flesh is fat, not just the wife or the husband but both for the two have become one.

Another verse emphasizes the connection: Ephesians 5:28 "So ought men to love their wives as their own bodies. He that loveth his wife loveth himself.29 For no man ever yet hated his own flesh; but nourisheth and cherisheth it, even as the Lord the church:"

"Losing weight and keeping it off is a dream for many people. Some women have been "queen size" all their lives and some men have been "chubby" since first grade. They have tried diet after diet in this "thin world" without success and have reached the state of hopelessness. For those who are married there is still hope if they can get the support from their mate to succeed. Successful weight loss is more than "will power", it takes individual effort and support from those who love you A husband or a wife must be as committed to weight loss as the spouse attempting to lose.

My wife of twenty-five years has tried every diet program from grapefruits to bodywraps. All have failed until we had a long talk about past diet plans and why they failed. I've always been slim, athletic and weight conscious so dieting has never been a concern. She, on the other hand, only had to look at food to gain weight. We discovered that in order for her to succeed, it would have to be a joint effort. Her successful weight loss of sixty-five pounds over a period of nine months came because we worked together. Some of the things we learned as we went are listed below. If you want to be successful, it will take the efforts of two.

1. When the dieting person decides it is time really do it, suggest looking at diet plans you both may be able to live with. Being supportive usually means having to eat some of the same things as the person on the diet. If the diet contains too many of the things your mate would rather not see on his/her plate, you can't count on much help. A diet plan you both can live with is the plan you both must choose.

2. Be mindful of straying eyes. Dieting women are very conscious of eyes, especially when they are dressing or undressing. A glance can be mistaken for disapproval. There have been many times when I have heard, "What? You are looking at my hips, thighs ..." It wasn't that at all, we were just in the same room and she was in my line of sight. Things can be touchy with a dieter.

Husbands are just as sensitive. One husband and wife came to blows because she suggested he buy pants that covered his "crack". He bought size 38 pants which he wore below his belly and consequently when he would bend over, the pants were not positioned to cover the rear.

3. Snacking is best done when you are alone. Rice cakes may crunch but will not satisfy the dieter if you are eating potato chips and washing them down with beer or a soft drink. The rice cake and glass of water just will not satisfy. Plan ahead if you and your dieter plan to watch TV together and snack. Have your favorite snack while you are apart and have a munchy that will not be so tempting while you are together. You may try ice cream while your dieter has a diet yogurt, or a diet ice cream.

4. Go out to restaurants often together. Dieters do not want to surrender their lives to diets. Many diet plans provide food guides that include restaurant fare. Choose those restaurants that are included and then choose a meal that will not be tempting to your dieter. Skip the dessert till you get home. A movie after the meal will stem the urge for dessert and make the evening complete.

5. Don't be annoyed by questions. "Do I look like I have lost in my arms, legs, ...?" are questions that will be asked over and over again. It takes weeks of diet and exercise to see significant loss and the loss is so slow you may not be able to notice. "Yes, dear you are getting there!" is a simple enough answer and it is truthful. The slightest praise from you will be the best incentive to stick with the diet. Answer questions truthfully, cooperate with the dieter. Don't be surprised if you are constantly quizzed about the bathroom scales needing adjustment. We have a weight bench in our home and I occasionally carry fifty pounds and stack on the scale just to prove the accuracy.

6. Dieting requires a person feel good about their appearance if they are to be successful. When weight loss is more than 5 pounds, clothing sizes begin to change. A successful diet will mean new clothes often. It is important to your dieter to look good and not feel they are wearing clothes that do not fit. Before launching the diet, make allowances in your budget for new clothes. If the dieter will be dropping several sizes, plan to shop every few weeks for "disposable" clothing. Buying inexpensive items that fit but will not be permanent. Discount clothing will look good for a few weeks, consignment shops offer good prices and relatives will often loan for a few weeks just to be supportive. Bottom line is you want your dieter to feel good about their appearance and feel they are making progress.

7. Weight loss requires exercise. If you are not a person who likes exercise, you will be doomed to losing weight slowly and then regaining all you have lost. The key to keeping it off is exercise. Your spouse can help by helping you to select the right way to exercise and a willingness to exercise with you. Some women are not comfortable going to a an exercise club because of their looks or their lack of physical ability. This is something that needs to be discussed. If the choice is to have a home exercise program, some equipment is necessary. The spouse may have to be brave enough to go to an exercise center to see what is there and try out a few types of equipment. Yard sales, consignment shops and some sports stores offer great prices on used equipment. Shop together and buy what the two of you will use. A home gym such as a weights and pulley system is by far the best because it allows the user many exercises for toning the whole body and it can be used by both men and women.

8. Encouragement is the most important element of a diet program for your mate. As often as you can, tell your mate how good he/she looks. Take time and do things together such as shopping, movies even sports. You don't have to spend a lot of money but you must spend time together strengthening your relationship. Encouragement is not just words it is in being together.

Diets are never enough for successful weight loss. Proper nutrition and exercise are by far and away the keys to losing and keeping weight off. As in quitting smoking, stop drinking or kicking drugs, a support system is necessary to lose weight. Do it together and both will reap the rewards.



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Friday, September 17, 2010

Yankees What Happened To Our Don?



Who needs medical school when all you need to do is cover the Dodgers? It surely isn’t get any easier for the Dodgers as they place right-handed pitcher Vicente Padilla on the 15-day disabled list with a bulging disk in his neck. The team will be recalling right-handed relief pitcher Travis Schlichting from Triple-A Albuquerque.



“It’s a blow,” Torre said. “It’s like that other shoe hitting the floor, you hoped it was going to be better after the last one.”



“He’s had a little bit of left neck pain the last two starts,” head medical trainer Stan Conte said. “After the first couple of innings in his last start it started bothering him again. It kind of bothers him a little bit in the neck, a little bit on the left side in between his shoulder blade.”



Padilla since coming off the disabled list on June 19 with a sore right elbow had been remarkable for the Dodgers before his last two starts having a 1.80 ERA in nine starts with a 4-2 record. He hasn’t fared that well in his last two starts giving up 12 earned runs in 9 1/3 innings pitched - the same amount of runs he gave up in his previous nine starts.



“It didn’t show up in the velocity, but it showed up in his command,” Torre observed.



Dr. Robert Watkins, Jr. performed an MRI on Padilla today and discovered the bulge in one of the disks in the neck.



“It’s not a real big bulge, and it’s not pushing on a nerve,” Conte said. “But it’s a bulge nevertheless and probably the source of where his problem is.”



Padilla most likely will not undergo surgery instead receiving an epidural injection tomorrow to help reduce the inflammation.







Joe Torre is undoubtedly one of the most successful managers in sports history. Starting as a manager for the Yankees in 1996, Torre went on to manage the team for 12 straight years, bringing them to the playoffs in each year. Also add in four championships.

At the end of the 2007 season, Joe Girardi took over as the Yankees manager, and Torre went on to manage the Dodgers. Three years later, he has announced that he will be stepping down as manager of the Dodgers in 2011, and will hand over the job to Don Mattingly.

Here are the top five lowest points of Joe Torre's illustrious career.





      “There are three things you can do in a baseball game. You can win, or you can lose, or it can rain.” by Just=Kelly



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Saturday, August 28, 2010

Apple Ipad Review


iPad, docked. by purplelime




Comments


Subscribe to comments for this post OR Subscribe to comments for all ReadWriteWeb posts










  1. Some people elect not to join open feint as uploading scores is worthless to them, this is not a very accurate measurement of piracy.



    Posted by: realityloop |
    August 24, 2010 7:44 PM




















  2. $1.99 for an iPad app is cheap. Most are $3+ and that is after having bought the app on an iPhone or iPod. I have never pirated software as I have too much repect for the devs who produce such great work, but we were sold an iPad that would run the apps we'd already purchased. While not quite an outright lie, it certainly was not the truth. Again, it sounds like this dev is charging a decent price for his product. Other developers who have tripled or quadrupled prices for iPad have created a feeling of distrust. When people feel ripped off, they are far more likely to 'return the favor' by downloading another app for free when given the chance. This situation will only worsen if people are asked to buy their apps a third time for Apple TV. Especially since the iPad is 100% capable of sending it's signal out to a TV but is blocked from doing so (except for a handful of video apps) by Apple. Yes the idea of running some of the apps and games presently on your iPhone or iPad on a large screen TV sounds great, but it should be possible to do so without buying the same products (hardware and software) over and over and over again.



    Posted by: Sue |
    August 24, 2010 7:52 PM




















  3. I think Sue makes some great points. While I don't own an iPad, I think I'd be a little upset if I had to pay for an app again (assuming I'd already purchased it for my iPhone), or pay a lot more for the iPad version, especially if the iPad version didn't offer any more functionality than the iPhone version. In instances like that I could definitely see where piracy rates could be higher for the iPad app.



    In order to install pirated apps you first have to jailbreak your iDevice though, so if the piracy rate on the iPad really is higher, does that mean the jailbreak rate on the iPad is also higher? Or maybe that iPad jailbreakers pirate more apps than iPhone jailbreakers? Or both? (fwiw, I've not jailbroken my 3GS, though I did jailbreak my old unactivated 3G using jailbreakme.com, just to see what all the fuss was about).



    Posted by: Jason W. |
    August 25, 2010 7:07 AM




















  4. Their idiots.



    Maybe I liked the game and handed it to one of my friends, who registered for the game leaderboard seperately



    Posted by: your mother |
    August 25, 2010 8:14 AM




















  5. Piracy could actually destroy some of these app developers which would mean there would be fewer apps on the app store.



    Posted by: iPad |
    August 25, 2010 11:53 AM




















  6. Good post ! it certainly was not the truth. Again, it sounds like this dev is charging a decent price for his product. Other developers who have tripled or quadrupled prices for iPad have created a feeling of distrust.



    Posted by: Buy guild wars 2 gold |
    August 26, 2010 2:35 AM























  7. Comments


    Subscribe to comments for this post OR Subscribe to comments for all ReadWriteWeb posts










    1. Gimmick? No. Drawings and contests to attract prospects have been around for centuries. So, why pick on the iPad as a hot new gadget to generate leads? It's cool and companies that associate themselves with something that cool no doubt will be seen by many as cool, too. The better questions to ask revolve around your strategy and how a drawing of any kind will help grow your business:



      1) What do you want - why hold a drawing or contest? To generate sales leads, butts in seats, buzz?

      2) Who do you want to attract? Be sure to promote the contest in the places that will generate leads for your ideal client.

      3) Tie the iPad promotion into something specific about your business - is there an app, information or activity that will help contestants learn more about your business so they become prospects or a customer?

      4) What now? Once you've got all these new leads, do you have a plan to follow-up? A drip marketing campaign? A sales call? Capture them in your CRM?



      With a strategy in mind, it's not a bribe - it's brilliant.



      Posted by: Rick L'Amie |
      August 22, 2010 7:38 PM




















    2. Using an iPad prize to bring attention to something is probably effective, but I would guess that anyone who knows of the prize probably already knows about the event. So the question is: Does the prize translate into new conversions, or simply reward the people who were already converted? More often than not, I would bet the latter.



      Posted by: ParkerWest |
      August 22, 2010 7:54 PM




















    3. Apple is famous for their outstanding products, and do you want to promotion the Earth Film via them? the way that I can relate films with ipad is video converter maybe dvd ripper, do you want to offer an tutorial with winner about "how to convert ***to ipad"? handbrake is free, but I use ifunia all the time.



      Posted by: stonee |
      August 22, 2010 8:39 PM




















    4. Why not offer an Android smartphone like the HTC EVO. All the fAndroid nerds think they're the ultimate shizzle and far better than any iPhone. Haha.



      Posted by: LaughingBoy48 |
      August 22, 2010 9:39 PM




















    5. @Laura - thanks.



       Posted by: Adrianne Jeffries |
      August 22, 2010 9:55 PM




















    6. Well, Ipad is cool and companies that associate themselves with something that cool no doubt will be seen by many as cool.



      Posted by: Susan |
      August 23, 2010 3:00 AM




















    7. Apple's iPad is the modern equivalent of the coveted 2G USB flash thumb drive in 2004.



      Seriously. :)



      Go back through your old email archives and dig up what passed for getting traffic for seminars and webinars back then.



      It makes you wonder what 2016 will be like if/when "iPad" is considered a $6 commodity item you can buy at a gas station.



       Posted by: Jay Cuthrell |
      August 23, 2010 3:36 AM




















    8. So people want an iPad but just don't want to spend the money.



      Posted by: John Ford Parker |
      August 23, 2010 4:29 AM




















    9. Well, someone will probably say that I'm crazy, but I don't want an iPad for free, moreover, I don't want an iPad even if someone paid me for getting it.



      Posted by: lady a. |
      August 23, 2010 4:46 AM




















    10. Giving away an iPad for free for promotional purposes is really an effective gimmick.



      Posted by: Showbiz Galore |
      August 23, 2010 6:11 AM




















    11. I wonder how long it will keep up, and would it work just as well if they had given away netbooks or something else?



      I run a laser engraving biz and specialize in iPads. I've engraved a dozen or so used for giveaways now. Seems like a great idea since it keeps your name out there after the iPad is gone and the contest over.



      Posted by: Sara |
      August 23, 2010 7:45 AM




















    12. Fwiw, when Alcatel-Lucent gave away iPads at the last ReadWriteWeb Summit, people LOVED it. It was an awesome prize, and I'll never forget the DIY rocket scientist turned real-time web hacker who won one and would never have spent the money to buy one himself. He was elated, like a little boy, it was beautiful.



       Posted by: Marshall Kirkpatrick |
      August 23, 2010 8:07 AM




















    13. in next month, i hope i can get the ipad, ipad is wonderful..



      Posted by: anna |
      August 23, 2010 8:53 AM




















    14. The biggest advantage of using iPods or iPads as giveaways is that most people know about them and want them. On www.showtribe.com we were initially planning to give away a harmony universal device since it's more in line with what the website is about. But then we decided on an iPod touch for reasons mentioned above.



      Posted by: CJ |
      August 23, 2010 4:15 PM




















    15. When I win my 1st iPad, I shall frame it and put it on the wall, above my framed Kindle.



      Posted by: S |
      August 23, 2010 5:01 PM




















    16. I think using an iPad in a giveaway would be very effective because all apple products are so popular



      Posted by: iPad |
      August 24, 2010 8:34 AM
























School: Back to school shopping ripoffs?


Back to School by DodogoeSLR




I recently thought about the zoo, thanks to a Daily Caller opinion piece by a young man about to graduate from my old grad school.



In the article, entitled "Northwestern University's Medill School of Journalism, fostering a culture of liberalism," the self-identified conservative Brian Schneider wrote about how Medill teaches its students a liberal media bias. His proof was that some professors were liberals.



Like I said, it made me think of the zoo.



It was Chicago's Lincoln Park Zoo in 2004 and, as so many have done before, I walked into the reptile house. Surrounded by the various caimans, tuataras, iguanas and skinks, I, as has happened to so many, was forced to become a reptile.



My skin turned green and scaly, I went from endo- to ectothermic and, in that life-affirming and horrifying moment every boy remembers forever, laid my first batch of soft, mucousy eggs.



Then I left the reptile house, walking by the bird house, growing a beak and a gastric mill in the process. The monkey house came next, where I grew a tail and predilection for Paul Frank designs.



It is well-known, after all, that one cannot be around a large group of things for any period of time without becoming one of them, be they reptiles, birds, monkeys or liberals.



I am truly astounded Mr. Schneider was able to keep his conservative bent in an atmosphere where, if his experience was anything like mine, he was constantly drilled with bits of liberal propaganda like Flash animation and deserving an F if you spell a name wrong. Just half an hour ago, I and everyone on the alumni listserv was subjected to a political tirade by a current professor asking if the distinction between "farther" and "further" was becoming less relevant. Grammar is elitist!



Given this liberal indoctrination camp, it was sort of odd that none of Mr. Schneider's examples of liberal bias at Medill were actually from the classroom.



I mean, he talked about an e-mail chain where two professors commented on their admiration for the Daily Show calling out Sean Hannity for manipulating footage to make a rally appear larger than it was.



And he talked about the speakers brought in for the completely optional lectures. At the private university Mr. Schneider and I both chose to attend. I really hate to be the one to explain the free market to a conservative.



Mr. Schneider did mention some professors mocking Fox News' "fair and balanced" slogan. (Which, beyond all sarcasm, shows that Fox News has some pretty severe problems with balance if even defenders like Mr. Schneider equate an attack on Fox with an attack on conservatism.)



But Mr. Schneider didn't give even one example of teaching politics under the guise of journalism (although he did mention one professor terming him a "lone wolf" for being a conservative, a term I think sounds sort of cool). Must be an omission.



His major point seemed to be that 15 percent of the full-time Medill journalism faculty contributed to Democratic causes, where only one person contributed only to Republicans.



Unless I'm counting from a different list than Mr. Schneider (and that's not snark; I actually want to make sure we're talking on the same terms), Medill has 53 full-time journalism faculty members.



So 15 percent of that comes out to be eight people. Eight people who have at some point donated to Democrats. And, as Mr. Schneider points out, some of them, including the dean, have also contributed to Republicans.



Out of 53 people, eight contributed to Democratic campaigns at some point in their lives and one contributed solely to Republicans. Add that to having to associate with people who don't like Fox News and living through the horror of being called a "lone wolf." Mr. Schneider, I'm amazed you survived this commie Hogwarts.



I think the major criticism of Medill should be not that it's a liberal brainwashing academy, but that they would award a master's degree to someone who would try to pass off this mishmash of contradictory statements, hurt feelings and misleading statistics as an argument.



Are there liberals at Medill? Yes. Now show me any one of them abusing their positions to force-feed liberal bias. Otherwise, you've just exposed nine people for openly contributing to campaigns they cared about. What's next? Outing Elton John?



Mr. Schneider tried to manipulate figures by comparing percentages to numerals, was unable to find an example of professors teaching liberal dogma in the classroom and tried to defend something as "balanced" (not favoring a side) while identifying it as "conservative" (the name of the side they favored).



(And by the way, how is conservative Fox News, which has as many U.S. viewers as all other cable news networks combined and is part of a $30 billion multinational conglomerate called "News Corporation," somehow always overlooked when people talk about "the liberal media"? If we're looking at sheer market share, there's no media more mainstream than Fox. That always bugs me.)



Either way, Mr. Schneider, their liberal plot failed: You seem to have left Medill with the same opinions you had when you entered. You were able to be around people who thought differently than you do and yet did not become one of them.



You stayed Republican in a place where eight people contributed to at least one Democrat, compared to one person who contributed solely to Republicans. I and my soft, mucousy eggs salute you.







By now you should have had enough time to decide what on our laptop buying guide takes your fancy, but, as Apple will tell you, the protective case is sometimes as important as the precious hardware itself. You'll notice that this year we have a good number of bags that include padded camera sections as well -- to the point of perhaps being described as camera bags with laptop compartments -- but we feel that's justified by the massive proliferation of DSLRs into the mainstream market. Entry-level interchangeable lens shooters have grown cheap enough even for non-photography students to consider owning one, but we can think of no good reason why they should require a separate bag of their own. So, on with the recommendations.



On the cheap




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Buy what you need for the first day of school but don’t buy too much for the rest of the year. Some items, such as pencils and pens, might be useful to stock up on if there is a great sale. But since many stores overstock on items, you may actually be able to find some bargains by scanning for sales after the back to school rush is over.